About Us

Shawnda is a 200 hour RYT (Registered Yoga Teacher), Level 2 Reiki Practitioner, meditation teacher, and wellness coach. She also provides presentations on wellness and the importance of healing from within. Combined with a background in mental health (Master's in Clinical Mental Health Counseling), Shawnda uses her spiritual gifts to help clients work through fear, trauma, and anxiety. 

Shawnda begin her spiritual journey after experiencing depression in 2021. She decided she was no longer willing to live unhappy and in consistent fear. While she initially thought she simply needed a change in career, she realized a lot of issues related to unresolved childhood traumas. She used yoga, breathing techniques, reiki, and meditation to help her work through traumas and heal her inner wounds. After experiencing this transformation, she decided she wanted to support others on their healing journey, so she created Healing the Inner Me in October 2023. 

Shawnda is passionate about supporting other people as they work through their traumas to heal and create a life of peace, joy, love, and authenticity. She enjoys cultivating a space for individuals to learn, grow, and blossom into who they were destined to be.