Schedule an Appointment
Payment due at time of service.
1-1 Mentoring
These sessions are designed to support you by creating a healing space that encourages introspection and awareness that leads to inner wisdom. The sessions consists of 4 components: grounding through breath work and meditation, assessment, reframe and release, and restoration. Whether you are working on healing your inner wounds, seeking clarity in life, or wanting to reduce stress and anxiety, these sessions will support and guide you along your journey.
Yoga
Join me on the mat for a time of intentional stillness, reflection, and movement. This class is designed for all levels and combines Vinyasa-style sequences with grounding postures to help build strength and cultivate inner peace.
Price is per person per class.
Yoga and Reiki Package
Customized yoga plan based on reiki results. Contact for details.
Reiki (In Person)
Reiki is an energy healing practice that originated in Japan. It is a gentle reset that uses the universal life force energy to promote healing, balance, self-awareness, and relaxation.
Reiki (virtual)
Reiki is an energy healing practice that originated in Japan. It is a gentle reset that uses the universal life force energy to promote healing, balance, self-awareness, and relaxation.